Group classes
50 + Yoga
Suitable for anyone aged 50 and above. Focus on building core strength and connecting movement with breath.No previous experience necessary.
Next session September 7, 2010.
To register, Phone 250-595-7946
Drop in Classes:
Yoga Teacher Training
Jules is the Director of Ajna Yoga Center, a Yoga Teacher Training Program that runs a 12 week, 200 hour Yoga Alliance Registered Course. Topics include teaching yoga to people with injuries and teaching therapeutic yoga.
Advanced 500 hour Yoga Teacher Training. Includes teaching Therapeutic yoga to 50+ , yoga for back pain, pre/post natal yoga. For more information
